Namaste @ The National Hotel Miami Beach

I’m here and there to guide you gently into the conscious connection of movement, awareness, and balance; that we call yoga. Open to all levels class.

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Tuesdays & Thursdays 7 PM

Wednesdays & Saturdays 10 AM

1677 Collins Ave, Miami Beach Fl 33139

This Hatha based class is a sequence of mindful breathing and traditional yoga poses. It is an open class, so we welcome all levels. Over the end, you will go through a deep guided relaxation that will leave you full of energy and in a peaceful state of mind. 

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