Hold a pose as long as you need … and find peace
Namaste @ National Hotel
Tuesdays & Thursdays 7 PM, Wednesdays & Saturdays 10 AM 1677 Collins Ave, Miami Beach Fl 33139 This Hatha-based class is a sequence of mindful breathing and traditional yoga poses. It is an open class, so we welcome all levels. Over the end, you will go through a deep guided relaxation that will leave you […]