Hold a pose as long as you need … and find peace
Online Yoga
Wednesday October 30th 2024 from 6 to 7:15 PM (Miami Time) Let’s connect from anywhere you are in the world! This session presents a harmonious fusion of breath work (pranayama), graceful sun salutations, and grounding balancing poses. Prepare to explore inversions, twists, and both back and forward bends with a delightful twist. For those yearning […]