Namaste @ National Hotel

Tuesdays & Thursdays 7 PM,

Wednesdays & Saturdays 10 AM

1677 Collins Ave, Miami Beach Fl 33139

This Hatha-based class is a sequence of mindful breathing and traditional yoga poses. It is an open class, so we welcome all levels. Over the end, you will go through a deep guided relaxation that will leave you full of energy and in a peaceful state of mind. 

I’m here and there to guide you gently into the conscious connection of movement, awareness, and balance; that we call yoga.

Class pass at the front desk: 4 classes $60 (up to one month)/8 classes $100 (up to two months)

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