Find Your Balance in the Heart of South Beach
Welcome to a space dedicated to your wellness. Whether you are a local or just visiting, join me on the serene deck for a practice that honors your body and calms your mind. No matter your experience level, there is a place for you here.
This Hatha based class is a sequence of mindful breathing and traditional yoga poses. It is an open class, so we welcome all levels. Over the end, you will go through a deep relaxation that will leave you full of energy and in a peaceful state of mind. I’m here and there to guide you into the conscious connection of movement, awareness, and balance that we call yoga. Open to all levels .
WHEN: Tuesdays & Thursdays 7 PM & Wednesdays & Saturdays 10 AM
WHERE: 1677 Collins Ave, Miami Beach Fl 33139
