6.23.22 International Yoga Day

108 Come and join us on The International yoga day! Every year we celebrate at the National Hotel in a massive practice of 108 sun salutations to create more health and peace in the world, honoring the most ancient integral practice of the world. When: June Thursday 23rd at 7 pm.Let’s put all our energy […]

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Namaste @ National Hotel

Tuesdays & Thursdays 7 PM, Wednesdays (NEW!) & Saturdays 10 AM This Hatha-based class is a sequence of mindful breathing and traditional yoga poses. It is an open class, so we welcome all levels. Over the end, you will go through a deep guided relaxation that will leave you full of energy and in a […]

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