51:35 Min

We suffer from Constipation when our bowels don’t function regularly. This leads to all kinds of illnesses and discomfort. Moving the abdominal organs through yoga poses will restore their normal function.


Yoga for Health is an instructional videos series that can be used as a holistic method of natural health. Constipation is one of the four programs of the second string that also presents Diabetes, Arthritis, and Anxiety.