Yoga For Health is a series of programs based on Hatha Yoga tradition, designed to improve your quality of life if you are in search of an alternative path of healing.

This collector box set includes four programs designed to promote your health, well being, beautiful body and peace of mind, and are set up as easy as follow to participate in classes from the comfort of your home. Hosted by  Yoga Instructor Jenny Cornero, with a group of her students. This deluxe collection includes four programs,  tailored to improve your health purpose:

Basics (intro to beginners), Headaches, Depression and Gastro-Intestinal disorders, in accordance with the ancient oriental tradition.

Filmed in one of the most spectacular mansions in Miami Beach, built by the well-known architect L. Murray Dixon in 1933. With music for relaxation as the background, this class is a unique experience that will transform your day.

Use each program as a regular Hatha Yoga class. Follow the advise of the level of each routine.

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