$24.99 $11.50

51:35 Min

Bowels need to move regularly, if not, one suffers from constipation. Exercises the abdominal organs through yoga poses will restore their normal function.

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Yoga for Health is a series of instructional videos to be used as a tool towards your own comprehensive holistic approachfor better health.  One of the four programs of the second series containing also: Diabetes, Fear / Anxiety and Arthritis.