$22.00 $14.00

31 min

Yoga as holistic therapy system acts on help ARTHRITIS through simple but continuous movement, which increases circulation in the joints promoting the prevention and reduction of stiffness.



Yoga for Health is an instructional videos series that can be used as a holistic method of natural health. Arthritis is one of the four programs of the second string that also presents Diabetes, Constipation, and Anxiety.